STANDARD ONLINE TRAINING PLAN

  • ACCESS TO MY PT APP

  • ACCESS TO A WIDE VRAITY OF WORKOUTS

  • LOG AND TRACK FOOD 

  • EXERCISE VIDEO DEMONSTRATION 

  • WEEKLY CHECKINS 

  • CALORIE TARGETS

  • ACCOUNTABLITY

  • PROGRESS TRACKER

PREMIUM ONLINE TRAINING PLAN

  • ALL OF STANDARD PLAN

  • PERSONALISED WRITTEN PROGRAMME 

  • DAILY REMINDERS

  • REGULAR CHECK INS 

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